The Bedu fruit is very juicy and contain 45 percent of juice. The fruit is beneficial in the disease of lungs and the bladder. It is a source of minerals, phosphorus and a small amount of Vit.

This fruits are full of medicinal properties. These are credited with Cardiac-tonic(related to heart), Coronary Vasodilator(widening of blood vessels) and Hypotensive properties (lowering blood pressure). It has been used for cardiac failure, myocardial weakness, hypertension, arteriosclerosis and Buerger’s disease.

Kilmora”, is highly valued wild edible fruits growing between 900 and 2100m above sea level. This species is commonly occurring in the Uttarakhand Himalayas from at 600-2,700 m eastwards to Bhutan and Assam at 1,500-1,800 m.

Kaaphal is one of many extremely delicious wild fruits found throughout mid-Himalayan region. The fruit looks somewhat like deep-red colored raspberries. They barely have any pulp, have a big round seed in the center. The fresh fruits have a reputation for being a little acidic even when they are ripe, but more sour when unripe.

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